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Why doctors are asking cancer patients to consume brown rice?

  Brown Rice Brown rice is also called as “hulled” or “unmilled” rice is a whole grain rice. It is the “unrefined” version of white rice. Brown rice and white rice have similar amounts of calories and carbohydrates, but the main differences between them is in its processing and nutritional content. Brown rice is produced just by removing only the outer layer of the grain, which contains several vitamins, minerals, iron, zinc and magnesium. Long grain brown rice contains 84 mg of magnesium. It’s very fast in cooking and also easier to digest as it is much lighter in the stomach. Brown rice is heavy in filling but low in calories. Nutritional Benefits Brown rice is rich in selenium which...

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